The Books
Providing children with ADHD... easy, practical, evidence-based, healthy lifestyle activities to positively impact their lives.
But why... HELP
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Book 1
The introduction of our four helper bears and the first of six evidence-based children's books.
But why... EAT
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Book 2
Eating from a rainbow of fruits and vegetables every day never seemed like more fun!
But why... EXERCISE like that?
Book 3
We help give you ideas about what exercises your kids can do daily to improve their brain and body.
But why... RELAX
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Book 4
Relaxing on a daily basis is an important skill for your children to learn. Let the Bears help you.
But why... SLEEP
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Book 5
Establishing a good bedtime routine is critical to your children's development. Check out our helpful tips in the Sleep book.
But why... LEARN
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Book 6
Learning how to learn is one of the biggest challenges children face. Let the bears help you find creative ways to help your kids learn better.
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